Apple cider vinegar is a very popular home remedy for skin problems such as acne, dark spots, inflammation, and redness, in fact, this vinegar also famous since a long, long time ago. Apple cider vinegar can cure many illnesses. Even you can use it as a toner for your skin. Nowadays, people can only think about skin care when they hear apple cider vinegar. But there are more studies about this vinegar that shown it can be used to cure many illnesses such as obesity and diabetes. Apple cider vinegar can be used a tonic for making you healthier.

Apple Cider Vinegar as A Home Remedy

The very first benefit of apple cider vinegar is to reduce your blood sugar level. This vinegar is a really great remedy for your blood sugar level on your body. What do we do with apple cider vinegar? You can mix two tablespoons of apple cider vinegar with one glass of warm water. You need to drink this solution every single day in the morning for a better result. This drink will also help to soothe an upset stomach. Since our body produces insulin to manage the blood sugar level, apple cider vinegar helps to increase the insulin sensitivity so it can manage the level of sugar in our blood better.

The next benefit of apple cider vinegar is controlled your weight. If consume apple cider vinegar regularly, it can help to promote weight loss healthier. Apple cider vinegar is a good source of acetic acid which is helpful to prevent the buildup of fat in our body. The last benefit of apple cider vinegar is to cure athlete’s foot. As we know, it is a fungal infection which sometimes hard to cure. You can soak your feet in the mixture of apple cider vinegar and water. You can also apply it to the affected areas before sleeping.

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