Health life

by

Health life

When we are talking about pregnancy, many people will get their most complained moments as when they are in the first trimester. Indeed, since the pregnancy is not too strong, the first trimester is also a challenging moment where the mothers to be are facing nausea and vomiting called morning sickness. Some women report they

by

Health life

As one of the most popular ingredients on any meal that we can find at home or at a restaurant, the egg is surely a great choice for a nutritious food with a cheap price. We can easily find egg everywhere and the price is highly affordable. When it comes to relatively small calories, this

by

Health life

You surely know what is the importance of cleansing your hands. Hands are the best place for any dangerous germs and bacteria that may attack your health anytime. Therefore, you should know how to cleanse your hands and make it safe for you and people around you. However, what is the important time to cleanse

by

Health life

Bananas are widely known as the instant energy supplier. This yellow tropic fruits can easily be found in breakfast menus; they are sometimes served as a topping for pancakes or mixed in a bowl of oatmeal’s. The existence of the bananas in your breakfast is definitely with a good reason. A single banana only contains

by

Health life

Diet is one of the most effective and popular ways to lose weight and get slim. One of the natural dietary methods that we can do is a fast diet by utilizing fruits. In addition to vegetables, fruits have become one of the main menus in running a healthy diet program because the fiber and

by

Health life

Doing exercises might be difficult for some people, especially when they are too lazy to do such exercises in their free time. Yes, many people are aware of the importance of exercise for their health. However, they might too lazy to do exercise. For you who want to change your bad habit and start to

by

Health life

If you do not know how to live healthily; at least you know how to eat healthily and be healthy. You do not need to eat any foods that look like they are delicious. You have to be smarter than before. Health is the most important thing in your life; you should not sacrifice it

by

Health life

You may not know that there are some easy ways that you can do for obtaining a healthier life. One of them is simply by brushing your teeth until it is clean. It is necessary because there are some diseases that start with bad health in your mouth. The worsening of dental health starts from

by

Health life

Are you thinking about practicing vegan diet? It must not be easy for you who usually eat any kind of food without thinking about anything. However, for those who choose to be vegetarian, they may find it happy and healthy to practice eating the only vegetable in their life. There can be many reasons to

by

Health life

You must be lucky if you are typical of a morning person. It is because you can do many things to start your day before somebody else. There are actually many great activities that we can do to start the day in the morning. If you like to get up in the morning, but do

by

Health life

Ethanol is a compound with the chemical formula C2H6O which is also called drinking alcohol and can be found in all types all liquor or alcoholic beverages. Ethanol can be produced naturally by sugar fermentation using yeast or through the petrochemical process.  It is able to weaken and suppress the activity of the central nervous

by

Health life

Now that you have known fish is a healthy choice for your daily meal, you may want to know what kind of fish that you can purchase. In some ways, buying fish can be tricky since we need to think about our health as well the health of the ocean. Actually, there are no official

by

Health life

Fruit is something that is delicious and flavorful by its own. However, we may find it somehow boring to eat it on its own. One of the common ways to turn fruit into delicious treat is by making it into juice. Of course, it is easy and fast to serve. We do not need to

by

Health life

In this digital era, there are so many things that can be done easily. One of them is about how you can manage to do your daily, weekly and even monthly exercise. Indeed, you might have your body not feeling fit or fresh anymore. So, you decide that you will need to do more exercises

by

Health life

The health basically consists of two majors. If the first one belongs to physical health, the second one comes from a psychological aspect. It believes or not some people around the world trap in the stressful condition. Somehow, it can give bad impacts to their entire lives such as hard breath, hard to think, less